Shopping in Grenada: CKS Super Valu, Caul's & the Best Stores on the Spice Isle
Shopping in Grenada: CKS Super Valu, Caul's & the Best Stores on the Spice Isle
TL;DR: Grenada has far more shopping options than most visitors expect. CKS Super Valu is the Spice Isle's only Cash and Carry outlet, opened in 1995 to serve hotels, restaurants, yachts, and SGU medical students with bulk pricing and free delivery. Add Caul's specialty food store, Spiceland Mall, Market Square, and the Grand Anse Craft and Spice Market, and you have a complete smart-shopper's map of one of the Caribbean's most fragrant islands.
Shopping in Grenada surprises most first-timers. The Spice Isle packs supermarkets, duty-free boutiques, open-air craft markets, and a one-of-a-kind wholesale depot into a compact, sun-drenched island measuring just 134 square miles. Whether you need bulk provisions for a month on your yacht, weekly groceries for a villa rental in Lance aux Épines, or a handwoven spice basket to take home as a gift, Grenada delivers.
The challenge is knowing where to go. Ask a newly arrived SGU medical student, a visiting yachter, or a first-time villa renter and you'll get very different shopping strategies. This guide brings them all together. We cover every major shopping destination on the Spice Isle, starting with the store that most visitors can't quite figure out: CKS Super Valu. We'll map out exactly who each store serves, what to buy, and how to stretch your EC$ further.
What Exactly Is CKS Super Valu in Grenada?
CKS Super Valu is Grenada's only Cash and Carry outlet — a wholesale-format store that sells bulk quantities at trade prices, with single items available at regular retail prices too. It's best suited to yachters provisioning for a passage, villa renters stocking a full kitchen, hoteliers, restaurateurs, and SGU students who want to buy in bulk and save.
An extension of Independence Agencies, CKS opened in 1995 with the intention of better servicing hotels, restaurants, and foodservice outlets. Beyond bulk purchasing, the store offers free same-day or next-day delivery for most customers in the St. George's area. Visiting yachts can purchase in bulk for ship's stores and have goods delivered to the boatyard free of charge.
The location clicks once you know it. CKS is located on the roundabout on Maurice Bishop Highway, behind the Rubis gas station, near the airport. It sits right at the Sugar Mill Roundabout, easy to access whether you're coming from True Blue, Grand Anse, or Maurice Bishop International Airport.
CKS is a one-stop wholesale outlet for small retailers, homeowners, and medical students at St. George's University. Customers take advantage of bulk pricing on a large variety of groceries, including dairy and frozen meats, at prices lower than regular retail.
The product range is broad. CKS stocks one of the most extensive selections of alcoholic and non-alcoholic beverages on the island, with beers, sodas, and juices sold by the case or in 6-packs. You'll also find disposable cutlery, glasses, and plates, plus paper products, cleaning and laundry supplies, toiletries, car care products, and motor oils.
One tip worth knowing: CKS is open Monday to Thursday 9am to 5:30pm and Friday to Saturday 9am to 7pm. It's closed on Sundays. Friday afternoon is the sweet spot for yachters who want a full weekend's provisions ready before the Saturday markets open.
Caul's Food Store: Grenada's Go-To for Specialty Groceries
Is Caul's a standard supermarket? No. Caul's is a premium specialty food store, not a traditional supermarket. It focuses on imported and high-quality items — ideal for SGU students, expats, and food-conscious villa renters who want international brands, quality meats, and hard-to-find ingredients without trekking to Spiceland Mall.
Located in Container Park True Blue and Lance aux Épines, Caul's isn't your average supermarket. It's a treasure trove of essential groceries, from fresh produce and pantry staples to snacks and beverages.
Caul's is open 8am to 10pm daily — longer hours than virtually any other grocery option on the Spice Isle. That makes it invaluable when you arrive late, finish class after dark, or simply forget something before dinner.
For high-quality meat specifically, Caul's food stores are among the best options on the island. If you're self-catering and planning a proper cook-up of Grenadian-spiced chicken or a weekend BBQ, Caul's is the right starting point for proteins.
The True Blue branch sits steps from SGU's campus inside Container Park, a lively little hub of food and drink. The Lance aux Épines location serves villa renters and yacht crews anchored at Prickly Bay and Secret Harbour. Both are a short taxi or bus ride from Grand Anse Beach.
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Real Value IGA and Foodland: The Mainstream Supermarkets
For everyday shopping, two chains dominate. Real Value IGA in Spiceland Mall is the flagship store of Spiceland Mall International and is widely considered the leading supermarket in Grenada. It's open Monday to Thursday 8am to 9pm, Friday to Saturday 8am to 10pm, and Sunday 10am to 7pm.
Spiceland Mall, located about 20 minutes outside of St. George's behind Grand Anse, has over 30 stores. Alongside Real Value IGA, it houses a Do It Best Home Centre, art stores, a perfume shop, and Adonis, a popular clothing retailer.
IGA draws a loyal following for stocking an unusually wide range of American and British brands. Many foods in Grenada's grocery stores come from the US, including some milk and eggs. Frozen meats are generally good quality, including New Zealand lamb and US steaks.
Huggins Foodland is the other heavy-hitter. Foodland is a leading food retailer in Grenada operating two convenient locations, with an array of well-known products including gluten-free and specialty items, alongside fresh fruits, vegetables, local meat, and poultry of the highest quality.
The St. George's Foodland on Halifax Street is especially useful for yachters and cruisers. Foodland St. George is located across the street from Port Louis Marina, with a dinghy dock in the Lagoon. Tie up your dinghy, grab your bags, and walk straight in — no taxi needed.
Shopper's tip: The supply ship generally comes into port on Fridays, so Saturday mornings are the best time to grocery shop. Saturday through Sunday mornings offer the best variety of fresh fruits, vegetables, and other items in the major grocery stores.
Browse the full list of retail and shopping businesses in Grenada on GrenadaSearch for even more options.
Where Should You Buy Spices and Souvenirs in Grenada?
You have three top options: Market Square in St. George's for the most authentic local experience, the Grand Anse Craft and Spice Market for beach-side browsing, and the Carenage souvenir shops for a quick atmospheric stop. Saturday morning at Market Square is the gold standard. Prices at all three are negotiable.
The Spice Isle earns its nickname. Grenada produces around 40% of the world's nutmeg supply, making it the single most important reason to fill your luggage with spices before you leave.
Market Square, located in the heart of St. George's, welcomes visitors and locals alike looking for handmade crafts, fresh produce, and spices. Saturday is the best day to visit, as the market bustles more than usual with vendors and fresh arrivals.
Grenada's best souvenirs are spice baskets in a variety of shapes and sizes, filled with cinnamon, nutmeg, mace, bay leaves, cloves, turmeric, and ginger. You can buy them for as little as $5 to $10 (around EC$13 to EC$27) in practically every shop, at Market Square, at vendor stalls along the Esplanade near the port, and at the Vendors' Craft and Spice Market on Grand Anse Beach.
The Grand Anse Craft and Spice Market offers a wide variety of arts and crafts, aromatic spices, custom-made jewellery, leather goods, and hair braiding services from local vendors. It sits right on one of the Caribbean's most celebrated beaches. Cruise ship passengers reach it by water taxi from the Melville Street terminal.
A wide array of spices and handcrafted goods is also available at markets around the Carenage in St. George's. The Carenage is Grenada's iconic horseshoe-shaped inner harbor, lined with colonial-era buildings, restaurants, and souvenir shops. It's a deeply pleasant place to wander with EC$ in your pocket.
For something more unique, visit Art Fabrik on Young Street in St. George's. Art Fabrik is a boutique with an on-site workshop producing lovely batik textiles, including beach cover-ups, dresses, and cushion covers, all handmade in Grenada. Next door, the House of Chocolate celebrates Grenada's growing bean-to-bar cocoa industry.
What to buy and what it costs: Unique locally made goods include chocolate bars, nutmeg jam and syrup, spice-scented soaps and body oils, and the famous Nut-Med Pain-Relieving Spray. De La Grenade Industries produces nutmeg and guava jams, nutmeg syrup, and a nutmeg liqueur from a 200-year-old family recipe. Find their products in food stores and gift shops throughout Grenada and at the airport departure lounge.
Duty-Free Shopping in St. George's: Esplanade Mall and the Carenage
Is duty-free shopping in Grenada worth it? For perfumes, jewellery, rum, and spirits, yes — but compare prices first. Savvy shoppers sometimes find IGA or CKS cheaper on certain items. The Esplanade Mall on Melville Street and the Carenage boutiques are the main duty-free destinations.
The Esplanade Mall is located on Melville Street in St. George's and has over 50 stores, mostly catering to tourists and duty-free shoppers. There is a wide range of souvenir shops with spices, clothing, costume jewellery, watches, perfumes, and other duty-free items.
Most of the duty-free shops sit on the Esplanade and Carenage in St. George's or at Maurice Bishop International Airport, including Gittens Duty Free for perfumes and cosmetics, Bon Voyage for jewellery and crystal gifts, Colombian Emeralds for quality stones, and Duty-Free Caribbean for rums, spirits, and souvenirs.
Fine jewellery shoppers are well served. Imperial Jewellers at the Esplanade Mall carries an established range of pieces in a central location. For handcrafted work with a local Grenadian spirit, Spice Isle Jewellery on Grenville Street in St. George's creates custom pieces with island character.
For a broader retail experience, head to the Le Marquis Shopping Complex on Grand Anse Main Road. Le Marquis is a boutique-style shopping centre featuring stores selling clothing, jewellery, accessories, and home goods, many of which stock locally made products. It also includes a café and restaurants.
Smart Shopping Tips for Visitors, Expats, and Yachters
Plan around opening hours. Stores in Grenada are generally open weekdays from 8am to 4 or 4:30pm and Saturday from 8am to 1pm. Most are closed on Sundays, though tourist shops often open if a cruise ship is in port and some mall supermarkets keep extended weekend hours. Caul's (open until 10pm daily) is the notable exception.
Know which parish to base your shopping. The Grand Anse and True Blue corridor in Saint George's parish holds most of the major supermarkets, malls, and specialty stores. It's the most convenient zone for villa renters, SGU students, and yacht crews anchored in the southwest of the Spice Isle.
Bring cash for markets. Some vendors at craft markets don't accept credit cards, so bring EC$ cash for Market Square, the Grand Anse Craft and Spice Market, and smaller roadside vendors. ATMs are available at Spiceland Mall, the Esplanade, and major banks along the Carenage.
Buy local to save money. Grenada is not expensive compared to other Caribbean islands when you stick with locally produced items like bread, fruits, jams, and spices. Imported goods like cheese and branded snacks carry a noticeably higher price tag. Lean into what the Spice Isle actually grows.
Yachters — here's your provisioning triangle. CKS Super Valu for bulk at wholesale prices, Foodland St. George for fresh produce with dinghy access at Port Louis Marina, and Ram's near Prickly Bay for convenience. Local vendors sell tropical fruits like mangos, bananas, starfruit, and sugar apples, plus Grenadian spices like nutmeg, mace, cinnamon, and turmeric at excellent prices. CKS delivers bulk orders to boatyards free of charge — call ahead and have provisions waiting when you arrive.
SGU students — your best hack. CKS Super Valu, located on the Maurice Bishop Highway roundabout, is accessible by the SGU True Blue to Grand Anse bus route and is specifically noted as a great option for bulk-buy items at lower prices. Stock up at CKS for pantry staples and hit Caul's for quality proteins and specialty items.
Saturday is gold. Stock arrives on the supply ship on Fridays. Saturday mornings bring the freshest produce, the best shelf availability at IGA and Foodland, and the liveliest atmosphere at Market Square and the Grand Anse Craft and Spice Market. If you do only one day of serious shopping, make it Saturday.
Conclusion
Shopping in Grenada is genuinely enjoyable once you understand the map. Use CKS Super Valu for bulk provisioning at wholesale prices with free delivery to your boatyard or door. Head to Caul's for quality meats, specialty imports, and late-night convenience. Tackle your weekly staples at Real Value IGA or Foodland. And don't leave the Spice Isle without spending an hour at Market Square or the Grand Anse Craft and Spice Market, where nutmeg, cinnamon, cloves, and cocoa fill the air and spice baskets start at EC$13.
Three things to remember:
- CKS is Grenada's only Cash and Carry outlet, perfect for bulk buyers, yachters, and villa renters.
- Saturday morning is the single best time to shop for fresh produce and a full market experience.
- Spice baskets and locally made nutmeg products are the best-value souvenirs on the island.
Ready to find even more great businesses? Browse the full Retail and Shopping directory on GrenadaSearch and discover boutique jewellers, gift shops, and specialty stores across every corner of the Spice Isle.
Frequently Asked Questions
Where is CKS Super Valu located in Grenada?
CKS Super Valu is located on the roundabout on Maurice Bishop Highway, behind the Rubis gas station, in the Grand Anse area of St. George's parish. It's close to Maurice Bishop International Airport, making it a practical stop when you arrive on-island with a full shopping list. Free same-day or next-day delivery is available for most customers in the St. George's area, and visiting yachts can have bulk orders delivered directly to the boatyard at no charge.
What is the difference between CKS Super Valu and a regular Grenada supermarket?
CKS Super Valu is currently the only Cash and Carry outlet in Grenada — a wholesale format that lets customers buy in bulk at prices lower than regular retail. Single items are also sold at standard retail prices. Regular supermarkets like Real Value IGA and Foodland are fully stocked retail stores without a bulk-buy wholesale tier. CKS is especially cost-effective for provisioning large quantities of groceries, beverages, and household supplies.
What are the best souvenirs to buy in Grenada?
Spice baskets filled with cinnamon, nutmeg, mace, bay leaves, cloves, turmeric, and ginger are considered the Spice Isle's best souvenirs, available for as little as EC$13 to EC$27 at Market Square, along the Esplanade, and at the Grand Anse Craft and Spice Market. Locally made chocolate bars, nutmeg jam, De La Grenade nutmeg liqueur, and spice-scented soaps and body oils round out the list of outstanding take-home gifts.
When is the best time to go grocery shopping in Grenada?
The supply ship generally arrives in port on Fridays, which makes Saturday morning the optimal time to grocery shop. Saturday through Sunday mornings offer the best variety of fresh fruits, vegetables, and other items across all major grocery stores. Avoid shopping late on Sundays — most stores either close or have reduced hours and depleted stock by that point.
Is shopping in Grenada expensive compared to other Caribbean islands?
Grenada is generally not expensive compared to other Caribbean islands, especially when sticking to locally made and locally grown items such as bread, tropical fruits, jams, and spices. Imported goods like cheese and branded snacks carry a higher price tag. Shopping at CKS for bulk staples, buying fresh produce at Market Square, and choosing local spice products over imported substitutes are the most effective ways to keep grocery costs manageable on the Spice Isle.